• Do you train absolute beginners?
  Yes. I train people at all levels.

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• Do I need my own equipment?

• No. I provide all the equipment necessary for home gym training. All I'd ask you to bring is a drink, towel and your music!
   

• Can I bring a friend?
  All sessions are one-to-one, but open to discussing individual needs.
   

• How can I book?
  Fill out the Contact form at the bottom of the page to find out when I'm available.

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• Do you do home visits?
  Yes! As a mobile PT I train people all over Northamptonshire, including home visits and outdoors.
   

• Can I block book?
  Yes, there is the option available to book packages of sessions at a discount. However, I'm open to discussing individual needs.
   

• Can you give me nutrition advice?
  I can! As your PT I'll monitor your nutrition throughout the week to make sure we're moving in the right direction, and give you advice as and when it's needed.
   

• Is it just weight training that's available?
  Not at all! Cardio, body weight, flexibility/mobility training are all available too.
   

• Can I bring my own music?
  Yes you're encouraged to!

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• In general, what days/times are best to book a session?

       My working hours are from 10am-9pm Sunday to Friday. However to find out             what my availability is week to week, please get in touch by completing the                 Contact form below!

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Can't see the answer to your question? Complete my Contact Form.